Swedish Massage…
Experience a Touch of Sweden.
- $65 One Hour
- $45 Half Hour
- $85 An Hour & a Half
The term "Swedish Massage" refers to a variety of techniques specifically
designed to relax muscles by applying pressure to them against deeper muscles
and bones, and rubbing in the same direction as the flow of blood returning
to the heart. Swedish massage was developed in the 1700's by a Swedish doctor
named Per Henrik Ling.
Swedish massage shortens recovery time from muscular strain by flushing the
tissues of lactic acid, uric acid, and other metabolic wastes. It increases
circulation without increasing heart load. It stretches the ligaments and
tendons keeping them supple and pliable. Swedish Massage also stimulates
the skin and nervous system and soothes the nerves themselves at the same
time. It reduces stress, both emotional and physical, and is suggested in a
regular program for stress management. It also has many specific medical uses.
Swedish massage techniques include: long strokes, kneading, friction, tapping,
percussion, vibration, effleurage, and shaking motions.
The usually sequence of techniques are:
- Effleurage: Gliding strokes with the palms, thumbs and/or fingertips
- Petrissage: Kneading movements with the hands, thumbs and/or fingers
- Friction: Circular pressures with the palms of hands, thumbs and/or fingers
- Vibration: Oscillatory movements that shake or vibrate the body
- Percussion: Brisk hacking or tapping
- Passive and active movements: Bending and stretching
Swedish massage feels good, is relaxing and invigorating. It affects the nerves,
muscles, glands, and circulation, while promoting health and well being.
Available Massage Therapies include:
Swedish Massage
Deep Tissue Massage
Healing Massage
Hot Stone Massage
Call Birgit's today to make an appointment 716-634-3535.
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Birgit's Hours*:
Monday: |
NOON - 8:00pm |
Tuesday: |
9:00am - 4:30pm |
Wednesday: |
9:00am - 4:30pm |
Thursday: |
9:00am - 8:00pm |
Friday: |
8:00am - 5:30pm |
Saturday: |
8:00am - 3:00pm |
Sunday: |
Closed |
*Special Requests Accommodated
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